Oct 30, 2020

Why would a scientific journalist write a book about breathing? Can something as simple as our breathing really be life-changing? Listen as Dr. Bennett talks with author and journalist, James Nestor,  about the power of breathing. It's not only important while we’re awake, but while we sleep as well. For more...

Oct 19, 2020

Have you heard the saying, “anything in life worth having is worth working for?” It’s true. There are no quick fixes, no magic pills, nothing replaces doing the work. Luckily, the work isn’t hard, it’s all about remembering to wear your device. Join Dr. Bennett, as he talks about what it takes to help you and...

Oct 1, 2020

What if there is more to getting a good night's sleep than we realize? How do hormone and vitamin levels affect our ability to breathe and sleep properly? Dr. Bennett interviews Dr. Stasha Gominak, a neurologist and sleep coach, who is changing the way people think about how their brains work to control the quality...