Preview Mode Links will not work in preview mode

How often do you wake up feeling well-rested? Do you have a chronic disease? Could these two things be related? These are questions that Dr. Michael Bennett, a double-board certified craniofacial pain and sleep doctor, has been asking for years. 

Join him as he provides vital information to help you with your personal discovery of Unleashing the Healing Power of Sleep!

Apr 10, 2020

Dr. Bennett and his wife, Cathy, talk with another mom, Natalie, about a serious issue in our society today that may have a connection to not getting enough sleep. It’s your Mental Health! Listen as they talk about the effects on mental health, especially depression, anxiety, and even suicide.  It may even be affecting teenagers! Important information that you don’t want to miss on today’s episode.

 

Link for Ted Talk by Matthew Walker:

https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?language=en